As I stepped out today on my way to work, I felt the fresh breeze brushed through my face and then all over my body. Mild evening sunshine, No heat waves at all. Just normal calm summer evening weather suitable for a walk. It took my mind back to last week Monday and Tuesday (18th […]
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This is a perfect smoothie that will heal your body, help boost your brain activeness and improve your mental health. It will also keep you energized and fuelled for the day. This recipe is most perfect for those who are allergic to nuts and milk. If you have read my previous blog, you would have
This is a perfect smoothie that will heal your body and help nourish and moisturize your skin, to help your skin glow, looking ever youthful. It will also keep you energized and fuelled for the day. My love for smoothies started when I discovered how much I have healed from inside out since I started