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The Spare: How to manage siblings rivalry, lessons from the spare.

Continuation from the previous post. Siblings Rivalry(Siblings Love) Senior siblings be kind to your junior siblings even if your parents are ignorant enough to choose whom to love more, play your part to not follow that path, observe your siblings, show love and emotions, have empathy, understand that it is not good to be in […]

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The Spare: 7 undermined lessons learnt from Harry’s memoir, The Spare.

 The Spare exposed seven undermined Family issues we all face today and how to resolve it. The spare is a typical depiction of what happens across families worldwide. It touches across many aspects of difficult family issues that can sometimes be so overbearing, challenging and traumatic. If you have siblings, I am sure you can

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An African Girls Experience with the UK Heat Waves Plus How to Survive in Heat Wave.

As I stepped out today on my way to work, I felt the fresh breeze brushed through my face and then all over my body. Mild evening sunshine, No heat waves at all. Just normal calm summer evening weather suitable for a walk. It took my mind back to last week Monday and Tuesday (18th

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How to Make Smoothie That Heals and Helps Your Brain and Mental Health (Milk and Nut Allergens Special)

This is a perfect smoothie that will heal your body, help boost your brain activeness and improve your mental health. It will also keep you energized and fuelled for the day. This recipe is most perfect for those who are allergic to nuts and milk. If you have read my previous blog, you would have

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How To Make Smoothie That Heals and Helps Nourish and Keep Your Skin Moisturised for A Perfect Skin Glow.

This is a perfect smoothie that will heal your body and help nourish and moisturize your skin, to help your skin glow, looking ever youthful. It will also keep you energized and fuelled for the day. My love for smoothies started when I discovered how much I have healed from inside out since I started

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